How to Deal With Summertime Sadness As a Teen – 9 Tips

Lana Del Rey sings “I’ve got that summertime, summertime sadness”. girl in red sings “summer depression, there’s so much time to question my life”. Yup, it’s not that rare to feel the weird sadness during summetime. I am in such state every year so this problem is very close to me. And if you’re prone …

50 Self-Care Ideas to Help You Get In Tune With Yourself

In this always hurrying and a rather depressive world, self-care must become an important part of our lives, especially for people who often experience the bad aspects of life. I have prepared 50 ideas and ways on how to have some self-care time. It can be 10 minutes a day or even the whole day, it doesn’t really matter. What matters is the time spent with benefits for you and your health. Happy self-caring!