4 Self-Love Tips To Help You Be More Loving With Yourself

Hi, sunny! Recently, I’ve set a concept for myself that being gentle and loving to myself is one of the essentials of my well-being. During the moments of anxiety, terrible emotions such as guilt, embarrassment, fear, when feeling lonely loving thoughts from myself towards me have helped me to not stay stuck in the negativity. …

How to Deal With Summertime Sadness As a Teen – 9 Tips

Lana Del Rey sings “I’ve got that summertime, summertime sadness”. girl in red sings “summer depression, there’s so much time to question my life”. Yup, it’s not that rare to feel the weird sadness during summetime. I am in such state every year so this problem is very close to me. And if you’re prone …

30 Self-Love Affirmations to Remember When Feeling Down

Affirmations are a wonderful way to feel more positive about your life. Repeating and remembering them helps a lot when you’re feeling down too. And in this post, I have prepared for you my favorite 30 affirmations that will help you remain optimistic and loving to yourself when you don’t feel good. First things first …

50 Self-Care Ideas to Help You Get In Tune With Yourself

In this always hurrying and a rather depressive world, self-care must become an important part of our lives, especially for people who often experience the bad aspects of life. I have prepared 50 ideas and ways on how to have some self-care time. It can be 10 minutes a day or even the whole day, it doesn’t really matter. What matters is the time spent with benefits for you and your health. Happy self-caring!